4 Tips for protecting your energy

Let me start off by saying, “Happy World Mental Health Day”. As I have come to terms with my own mental health and my personal journey of becoming a better person and an even better mother, I realized how much of my energy was being wrongfully distributed. There is a time and place for everything … Continue reading 4 Tips for protecting your energy

How my children helped me to realize I needed to take my mental health more serious

It's 11:00 at night and surprisingly both my children are in their own beds asleep. Typical to my routine, I am up catching up on some of my normal shows. It's a Tuesday, so Greenleaf is the show of choice for me. After yet another long day of juggling, my many roles and tasks I … Continue reading How my children helped me to realize I needed to take my mental health more serious

Trying to be great in a world where average is acceptable…

To be a millennial in 2018 is an interesting time.  I constantly feel as if I am surrounded by individuals who believe that being average makes them ok. When I was growing up my mother would push us to go beyond what was expected of us. Just going to school and being average was not … Continue reading Trying to be great in a world where average is acceptable…

Five lessons society is teaching me as a mother….

In the year 2016, we are experiencing things we thought we would only experience in our history classes. People are threatening lynchings, KKK rallies are being held, black churches are being bombed, cops are being killed maliciously, people are marching for equality, and police brutality is rearing its ugly head. My grandparents grew up during … Continue reading Five lessons society is teaching me as a mother….