Getting outdoors is a part of who I am as a person. It’s been a benefit to my mental well-being and physical well-being for most of my adult life. Having a child was not going to compromise that. With that said, I still had doubts about my own ability to get my baby outdoors as … Continue reading Guest Post – Benefits of the Outdoors on Mental Health
4 insightful tips for a more healthy nights sleep when the stressors of sleep cause never ending anxiety
Call me Miss DIY Many of us moms have a method we use to detox ourselves of any stress or negativity we find ourselves plagued with throughout our day. For many, that could be journaling, except using, meditation, shopping, cleaning, or even cooking. Personally, when I am stressed, I like to find productive activities to … Continue reading My favorite home DIY renovation therapy projects ❤️
Yesterday evening as I finally laid down to watch Golden Girls, it hit me that for the first time today I was finally relaxing. My feet were sore, my back was in pain, and I just felt exhausted. I felt accomplished because I had gotten so much done but overwhelmed by how much I still … Continue reading 4 Ways to Maintain your Sanity When Balancing Entrepreneurship and Motherhood
Finding time to be alone when things were a little more normal in the world was already a challenge. For myself, my only real alone time was when I would leave for work. Once I came home, trying to be alone did not exist and for the most part I had missed my kids all … Continue reading Four Quick Tips to help you find your Peace while Quarantined with Kids !
Have you ever had someone ask you, “how can you forgive this person?”, whether it be a friend, partner, family member, etc. Have they ever given you a baffling look because they cannot understand how you could forgive someone’s actions they feel were damaging? I think at some point, we have all forgiven someone those … Continue reading Learning to forgive was for me…not for you ❤️
As a busy working mom of two, I sometimes forget the tasks that face stay-at-home parents all over the world. Regardless of whether that parent is mom or dad, the responsibilities of a parent are never-ending. That playroom you just cleaned two-hours ago now needs your attention again. That snack you instructed them to eat … Continue reading Quarantine Life with Kids – Day # I lost count
A family that slays a song together stays together ❤️ Growing up I have always had a strong love for music. My father is a DJ and my mom loves to sing. From a small age, I fell in love with artist like Whitney Houston, Teena Marie, Xscape, Michael Jackson, and New Edition just to … Continue reading 4 Ways Bonding Through Music Can Make Your Life Better.
One of my favorite aspects of being a mom is the ability to learn and grow with each day that my children grow. I previously wrote on this blog about setting the proper example because our children are naturally always watching and modeling after our every movements and patterns. What I failed to realize is … Continue reading The need for less “Do as I say” & more “Do as I do” in parenting !
Have you ever wanted to do something but you were afraid of what people would think or how it would be received? I've always been the person to talk myself out of things because fear dictates a lot of my decisions, but this time was going to be different. I had made a bucket list … Continue reading 3 years ago today I took a risk & it was the best risk of my life : Happy Anniversary “Sliding into Motherhood”