Guest Post – Benefits of the Outdoors on Mental Health

Getting outdoors is a part of who I am as a person. It’s been a benefit to my mental well-being and physical well-being for most of my adult life. Having a child was not going to compromise that. With that said, I still had doubts about my own ability to get my baby outdoors as … Continue reading Guest Post – Benefits of the Outdoors on Mental Health

My favorite home DIY renovation therapy projects ❤️

Call me Miss DIY Many of us moms have a method we use to detox ourselves of any stress or negativity we find ourselves plagued with throughout our day. For many, that could be journaling, except using, meditation, shopping, cleaning, or even cooking. Personally, when I am stressed, I like to find productive activities to … Continue reading My favorite home DIY renovation therapy projects ❤️

4 Ways to Maintain your Sanity When Balancing Entrepreneurship and Motherhood

Yesterday evening as I finally laid down to watch Golden Girls, it hit me that for the first time today I was finally relaxing. My feet were sore, my back was in pain, and I just felt exhausted. I felt accomplished because I had gotten so much done but overwhelmed by how much I still … Continue reading 4 Ways to Maintain your Sanity When Balancing Entrepreneurship and Motherhood

Four Quick Tips to help you find your Peace while Quarantined with Kids !

Finding time to be alone when things were a little more normal in the world was already a challenge. For myself, my only real alone time was when I would leave for work. Once I came home, trying to be alone did not exist and for the most part I had missed my kids all … Continue reading Four Quick Tips to help you find your Peace while Quarantined with Kids !

Dear America…Why do my black children scare you?

As a mom, I find myself often having conversations with my other mom friends, reading status updates, or comments across social media that often differ in topic. I have noticed on the issue of race, the conversation always becomes quite tense. This could be for many reasons, one being that I am very passionate about … Continue reading Dear America…Why do my black children scare you?

Learning to forgive was for me…not for you ❤️

Have you ever had someone ask you, “how can you forgive this person?”, whether it be a friend, partner, family member, etc. Have they ever given you a baffling look because they cannot understand how you could forgive someone’s actions they feel were damaging? I think at some point, we have all forgiven someone those … Continue reading Learning to forgive was for me…not for you ❤️