Guest Post – Benefits of the Outdoors on Mental Health

Getting outdoors is a part of who I am as a person. It’s been a benefit to my mental well-being and physical well-being for most of my adult life. Having a child was not going to compromise that. With that said, I still had doubts about my own ability to get my baby outdoors as … Continue reading Guest Post – Benefits of the Outdoors on Mental Health

4 Ways to Maintain your Sanity When Balancing Entrepreneurship and Motherhood

Yesterday evening as I finally laid down to watch Golden Girls, it hit me that for the first time today I was finally relaxing. My feet were sore, my back was in pain, and I just felt exhausted. I felt accomplished because I had gotten so much done but overwhelmed by how much I still … Continue reading 4 Ways to Maintain your Sanity When Balancing Entrepreneurship and Motherhood

Four Quick Tips to help you find your Peace while Quarantined with Kids !

Finding time to be alone when things were a little more normal in the world was already a challenge. For myself, my only real alone time was when I would leave for work. Once I came home, trying to be alone did not exist and for the most part I had missed my kids all … Continue reading Four Quick Tips to help you find your Peace while Quarantined with Kids !

Learning to forgive was for me…not for you ❤️

Have you ever had someone ask you, “how can you forgive this person?”, whether it be a friend, partner, family member, etc. Have they ever given you a baffling look because they cannot understand how you could forgive someone’s actions they feel were damaging? I think at some point, we have all forgiven someone those … Continue reading Learning to forgive was for me…not for you ❤️

Quarantine Life with Kids – Day # I lost count

As a busy working mom of two, I sometimes forget the tasks that face stay-at-home parents all over the world. Regardless of whether that parent is mom or dad, the responsibilities of a parent are never-ending. That playroom you just cleaned two-hours ago now needs your attention again. That snack you instructed them to eat … Continue reading Quarantine Life with Kids – Day # I lost count

4 Ways Bonding Through Music Can Make Your Life Better.

A family that slays a song together stays together ❤️ Growing up I have always had a strong love for music. My father is a DJ and my mom loves to sing. From a small age, I fell in love with artist like Whitney Houston, Teena Marie, Xscape, Michael Jackson, and New Edition just to … Continue reading 4 Ways Bonding Through Music Can Make Your Life Better.

Breastfeeding 2 kids has been an experience: Here’s 5 important lessons I learned

You often hear folks say that no two pregnancies and no two children are the same. As a mom of two, I can say the only true similarity in my pregnancies was that both of my children were premies and both were early c-sections due to high blood pressure from Preeclampsia. However, from the beginning … Continue reading Breastfeeding 2 kids has been an experience: Here’s 5 important lessons I learned